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Person meditating outdoors in a peaceful natural setting.

The Quiet Teacher

A calm, reflective space for teachers

Articles

MINDFULNESS

A teacher sitting quietly by a lake at sunrise, reflecting in stillness and calm.

A teacher sitting quietly by a lake at sunrise, reflecting in stillness and calm.

What It Means to Teach From a Place of Calm (and Why It Matters More Than Ever)

A woman walks quietly along the beach at dusk, symbolising calm, reflection, and easing the Sunday night scaries before the school week.

A woman walks quietly along the beach at dusk, symbolising calm, reflection, and easing the Sunday night scaries before the school week.

Taming the Sunday Night Scaries – Practical Strategies for Teachers to Reclaim Their Weekends

Hand gently touching calm ocean water at sunrise, creating ripples—symbolising mindfulness, presence, and reclaiming calm from urgency.

Hand gently touching calm ocean water at sunrise, creating ripples—symbolising mindfulness, presence, and reclaiming calm from urgency.

Teaching in a Culture of Urgency

A teacher resting their hand gently while seated outdoors, representing nervous system regulation beyond survival mode.

A teacher resting their hand gently while seated outdoors, representing nervous system regulation beyond survival mode.

Moving Beyond Survival Mode – How to Regulate Your Nervous System as a Teacher

A teacher holding a warm cup of tea, symbolising gentle daily habits that support overwhelmed teachers.

A teacher holding a warm cup of tea, symbolising gentle daily habits that support overwhelmed teachers.

Gentle Habits for Overwhelmed Teachers: 4 Simple Shifts to Transform Your Teaching Life

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