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THE QUIET TEACHER

Articles

A teacher sitting quietly by the ocean, practising mindfulness and rest as a way to recover from teacher burnout and restore balance.

A teacher sitting quietly by the ocean, practising mindfulness and rest as a way to recover from teacher burnout and restore balance.

Out of Sync, Not Broken: Rethinking Teacher Burnout in a Demanding System

4 days ago5 min read

Teacher practising mindfulness on a quiet beach, letting go of end-of-year teacher stress and restoring wellbeing in the final weeks of school.

Teacher practising mindfulness on a quiet beach, letting go of end-of-year teacher stress and restoring wellbeing in the final weeks of school.

The Gentle Art of Letting Go: What Every Teacher Can Release in the Final Weeks of the Year

Dec 76 min read

Tree roots stretching across rocky ground at the edge of a calm lake, with the sun rising over the horizon. A grounding image symbolising teacher resilience, balance, and steadiness in times of change.

Tree roots stretching across rocky ground at the edge of a calm lake, with the sun rising over the horizon. A grounding image symbolising teacher resilience, balance, and steadiness in times of change.

Finding Strong Ground as a Teacher: 5 Reflections on Teacher Resilience

Nov 284 min read

A woman with curly red hair lies on a blanket in soft afternoon light, eyes closed and breathing deeply, resting on the grass beneath scattered leaves — a peaceful moment of exhaustion giving way to calm.

A woman with curly red hair lies on a blanket in soft afternoon light, eyes closed and breathing deeply, resting on the grass beneath scattered leaves — a peaceful moment of exhaustion giving way to calm.

Why Teacher Exhaustion Isn’t a Sign You’re Failing (And What It’s Quietly Trying to Tell You)

Nov 216 min read

A wooden boardwalk stretches toward a quiet, pastel shoreline beneath a soft blue sky. The image evokes a sense of calm, clarity, and peaceful forward movement—perfect for illustrating a teacher’s journey to setting gentle boundaries and reclaiming inner peace.

A wooden boardwalk stretches toward a quiet, pastel shoreline beneath a soft blue sky. The image evokes a sense of calm, clarity, and peaceful forward movement—perfect for illustrating a teacher’s journey to setting gentle boundaries and reclaiming inner peace.

5 Signs You Have Boundary Issues in Teaching (And How to Gently Begin Reclaiming Them)

Sep 195 min read

Minimalist Zen garden with smooth stones and raked sand circles, symbolising mindful energy and the Spoon Theory.

Minimalist Zen garden with smooth stones and raked sand circles, symbolising mindful energy and the Spoon Theory.

Spoon Theory for Teachers: A Mindful Guide to Protecting Your Energy

Sep 126 min read

A peaceful morning scene with a hand holding a warm cup of tea toward the sunrise, symbolising calm, presence, and trusting the universe as a teacher.

A peaceful morning scene with a hand holding a warm cup of tea toward the sunrise, symbolising calm, presence, and trusting the universe as a teacher.

What If the Life You’re Dreaming Of Already Exists?

Jul 255 min read

A woman sits peacefully on a wooden dock, holding a warm cup as she gazes out over a mist-covered lake, reflecting on finding balance and protecting her energy as a teacher.

A woman sits peacefully on a wooden dock, holding a warm cup as she gazes out over a mist-covered lake, reflecting on finding balance and protecting her energy as a teacher.

How to Protect Your Energy as a Teacher Without Losing Your Passion

May 174 min read

Teacher practising mindful breathing outdoors, reflecting on calm and intentional communication with students and parents.

Teacher practising mindful breathing outdoors, reflecting on calm and intentional communication with students and parents.

Mindful Teacher Communication: A Minimalist & Intentional Approach

Mar 16 min read

Teacher practicing mindfulness on a serene beach at sunrise, embracing self-reflection and inner peace. Discover how noticing life’s hidden messages can enhance personal growth and well-being in your teaching journey.

Teacher practicing mindfulness on a serene beach at sunrise, embracing self-reflection and inner peace. Discover how noticing life’s hidden messages can enhance personal growth and well-being in your teaching journey.

Are You Missing Life’s Hidden Messages? Here’s How to Start Noticing

Dec 21, 20246 min read

Teacher journaling at the mindful end of the school year, reflecting, resting, and planning for a calm start to next year.

Teacher journaling at the mindful end of the school year, reflecting, resting, and planning for a calm start to next year.

A Mindful End to the School Year: Planning Ahead and Recharging Over the Summer

Dec 9, 20245 min read

Teacher writing in a notebook beside a calm lake at sunset, reflecting on gentle time management for teachers and planning the day with clarity.

Teacher writing in a notebook beside a calm lake at sunset, reflecting on gentle time management for teachers and planning the day with clarity.

The Time Management Hacks Every Teacher Needs (But Few Know About)

Nov 22, 20244 min read

A calm, minimalist beach scene at sunrise, symbolising clarity, spaciousness, and the calm mindset teachers create when they simplify their classroom and teaching practices.

A calm, minimalist beach scene at sunrise, symbolising clarity, spaciousness, and the calm mindset teachers create when they simplify their classroom and teaching practices.

The Calm Teacher’s Guide to Minimalist Teaching: Create Space, Clarity and Mindfulness in Your Classroom

Nov 20, 20245 min read

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